2016 Year in Review and 2017 Goals

Here's How 2016 Started

As somewhat of an annual tradition, 2016 began with an absolutely amazing meal. I decided to stay home and cook with my Basset Hound Sweetpea. I enjoyed a Petit Filet, Lobster Tail and Garlic Mashed Potatoes with Truffle Oil. One final annual tradition: I always have a cocktail or wine from a planned travel adventure. For 2016, that was Australia. I enjoyed a Layer Cake Shiraz from South Australia which was sublime.

I poured a glass of Spanish Cava as midnight drew nigh. They say who you are with and what you do as the New Year starts will be very important to you throughout the year. I put on my Basset Hound sidekick extraordinaire Sweetpea's leash and 'allegedly' carried my glass of Cava down to the local Dog Park. Woof.

My plans are to end 2016 in a similar fashion. I will actually enjoy the same menu. This time a Chilean wine will be on the menu. My new Basset Hound and I will enjoy a midnight walk with Beethoven, LaSalle, Jackson, Kendall, Suzy Q and Sweetpea welcome to come down from the Rainbow Bridge and join us.

My 2016 Goals

I crafted a 3-5 year Life Plan a few years ago. I review my progress quarterly and update it annually. This is based on truly living life and going after what I really want in life. OK, you're probably curious as to what that is:

• I want to live and be present in a spirit of happiness - not from a point to always seeking it through things or some perceived unmet need. 
• I want acknowledgement, validation and appreciation. 
• I want to positively impact others.
• I want to minister to animals.

From the above, I defined goal dimensions, priorities and action steps.

The end result are these 2016 goals.

My 2016 Goals

How Did I Do?

M'eh, a bit disappointing due to factors largely outside of my control.  Here's some highlights.

Complete a Race on Every Continent

I raised much needed funds for Paws Chicago as a charity runner for the 11th consecutive year. I was proud of myself for doing this.

Due to financial reasons, I was not able to complete my 5th of 7 continents.

Explore the World - Spiritual Pilgrimage

Again, financial reasons curtailed my 2016 plans.

Quantitative Software Development

I've honed in on my vocational passion. I am fascinated with exploring data and seeing what it can tell you. I completed heavily quantitative coursework as follows:

• Earned Data Science certificate from The Johns Hopkins University.
• Completed 4 of 6 courses in Machine Learning from U of Washington.
• Earned Financial Technology / Future Commerce certificate from MIT.
• Earned 1364 Hackos by solving over 240 Java programming challenges on HackerRank . 

I know so much more about many things than I did at the start of 2016. Yay me.

Be a Good Dog Dad

Last, but not least - my trusty sidekick for 2016 was Sweetpea was an important aspect of my life. I wanted to really make her a priority. I am happy to say I did. We walked a few miles most every day and went to a local dog park 1-3x most every day as well. She is good company and brings so much to my life. Sadly, she went to the Rainbow Bridge in late July.

I rescued Roscoe from Belly Rubs Basset Rescue. Again, we've walked a few miles most every day. He's such a good boy and I am happy he is in my life.

My Favorite Things in 2016

Here is some highlights of my amazing year.

Best Meals

Casual and Local

Red Square is a traditional Russian and Turkish Bathhouse operating since 1906. My very good friend Tatiana took me there. She speaks the language of her people. I did the full Bathhouse experience. It was Friday when all the Slovaks were there socializing. Tatiana met me for food. Suffice it to say, we had outstanding service and the best food on the menu. It was cultural immersion extraordinaire. It truly deserves favored meal status. I rode my bike there.

Michelin Star Experience Local

The restaurant earned 2 Michelin Stars in 2016. Was there anywhere else that was worthy of my birthday celebration other than my fav neighborhood restaurant Acadia that is also next to my fav dog park? I also rode my bike there.

Casual and International

No travel.

Fine Dining International

No travel.

Best Sports Moments

Most of my sports teams have experienced life-long futility. There did not disappoint.

The Cubs Win the World Series

This arguably could be the best sports moment of my life as a fan.

The Carolina Panthers in the Super Bowl

All the Carolina Panthers did was string together a ridiculous 18 game winning streak which is 3rd longest in NFL history. They went 56 weeks between losing a game. They came up one game short of amazing.

My 2017 Goals

So what does 2016 have in store for me? My 2017 Goals look almost exactly like my 2016 Goals. I have just changed the Importance and Urgency of them.

My 2017 Personal Goals

Complete a Race on Every Continent

I am planning on running the Patagonian International Marathon for my South American race.

Quantitative Software Development

I plan to complete my Machine Learning, Probabilistic Graphical Models certifications and earn 7000 hackos in 2017. I also plan to begin using Codewars and earn 1000 kyus in 2017.

Move Daily - More Yoga, Less Running

I am going to make a higher priority of integrating yoga into my life in 2017.

Language Fluency - Spanish

I am going return to Conversational Spanish in 2017.

It's Going to Be An Amazing Year

Long story short, I intend to become more loving. I intend to become more learned. I intend to explore more of this great planet. I open my heart completely to all of these experiences.

I am going to enjoy this ride.

Mississippi Musings... Or How I Learned to Stop Worrying and Love the Blues

The Great Migration... in Reverse

Muddy Waters' House Mississippi Delta

My Sweet Home Chicago Blues Garden

Beginning in 1916 a metaphorical conflagration of bugs, wars, floods, depressions and agricultural machinery drove many African Americans to emigrate from the Mississippi Delta to Chicago for better work opportunities resulting in the South Side of Chicago being considered to be the Blues capital of the USA.

Flash forward to 2016 when a South Side Chicago boy and his beloved Basset Hound Sweetpea made a decision to depart from their home a mere block from the former site of Chess Records and emigrate back to Clarksdale, MS. for a life altering summer of adventure, soul searching, helping others, rescuing a second Basset Hound, preparing to run a road race in Chile for PAWS Chicago and completing a MIT course in Future Commerce.

I have found bugs, flood remnants, economic depression and agricultural machinery aplenty so apparently come things stay the same.

Regardless, the most interesting question of course is "How did you get there?"

Short answer - I wanted to shake my life up. 

Longer answer - Despite having both a Nuclear and Financial Engineering degree, an MBA-Finance, Chartered Financial Analyst designation, Data Science / Machine Learning experience and considerable technology skills, I seem to find myself drastically underemployed much more often than not.  I was paid well but just not engaged, nor fulfilled professionally. Well, an extremely accomplished, smart and talented friend of mine offered me a very interesting opportunity to come on down to the Mississippi Delta and shake things up, give back to the local community and accomplish my other summer goals - you know, adopting a second Basset Hound (Roscoe) and running another marathon in Chile for PAWS Chicago.

It seemed much more intriguing than doing a CCAR Stress Testing assignment at a local Chicago bank.

So let the shaking up commence.

It's an adventure y'all. And yes, I've decided to get the band back together..... otherwise known as to write about my experiences and share them with you on my blog.

My 2015 Review - What a truly amazing year

Here's How 2015 Started

As somewhat of an annual tradition, 2015 began with an absolutely amazing meal featuring an Asian Continental menu from one of my most adored restaurants which also earned it's second Michelin star in 2015. Also an annual tradition: I donned a suit and favoured bow-tie. One more annual tradition: I pedaled my Dutch City Bike there despite the windchill being -5F. Another annual tradition: I felt a bit smug knowing I was not subjected to $100+ Uber fares like the rest of my dining companions. One final annual tradition: I always have a cocktail or wine from a planned travel adventure. For 2015, that was Africa. The Sommelier suggested a South African Single Malt which they happened to carry. I enjoyed a Three Ships 10 yr Single Malt from James Sedgwick which was sublime.

I biked home and poured a glass of Cava as midnight drew nigh. They say who you are with and what you do as the New Year starts will be very important to you throughout the year. I put on my Basset Hound sidekick extraordinaire Sweetpea's leash and 'allegedly' carried my glass of Cava down to the local Dog Park. Woof.

With my alma mater South Carolina already chalking up their bowl win, I enjoyed my traditional meal of Collard Greens, Black Eye Peas, Ham and Pot Likker Soup for a fortuitous 2015.

My 2015 Goals

I crafted a 3-5 year Life Plan a few years ago. I review my progress quarterly and update it annually. This is based on truly living life and going after what I really want in life. OK, you're probably curious as to what that is:

• I want to live and be present in a spirit of happiness - not from a point to always seeking it through things or some perceived unmet need. 
• I want acknowledgement, validation and appreciation. 
• I want to positively impact others.
• I want to minister to animals.

From the above, I defined goal dimensions, priorities and action steps.

The end result are these 2015 goals.

My 2015 Goals

How Did I Do?

Smashingly well. I attribute my success to taking the time for inward reflection and understanding what it really important to me. I spent my days doing such and so I spent a year of my life doing such. It truly is very fulfilling.  Here's some highlights.

Complete a Race on Every Continent

I finished all the World Major Marathons (Berlin, Boston, Chicago, London, New York and Tokyo) in 2014 so I set a goal to run a race of any distance on all 7 continents. I chose the Victoria Falls Half Marathon  for 2015. That goal scared me a bit to be honest. I had never been to Africa before. I wasn't sure where the money would be sourced. But I set the goal. The money did come. I enjoyed a very life-enriching travel adventure which I am sure will appear one day when my life plays before my eyes. I also raised much needed funds for Paws Chicago as a charity runner. I was proud of myself for doing this.

Explore the World - Spiritual Pilgrimage

In December 2014, I felt called to hike the Kumano Kodo in Japan.  Like my African goal, I wasn't sure where the money would be sourced. I set the goal. The money did come. I went in February, 2015. It was a brilliant journey of tranquil mediation and personal growth. There was also excellent cuisine and housing with the locals. I was also featured in a press conference and celebrated by the Japanese for an accomplishment.

I also discovered and felt called to hike the newly launched Cape Camino in South Africa when I was there for my race on every continent adventure. It too was an absolutely amazing experience. The South African people I encountered were absolutely amazing. The food and wine. Wow.

Quantitative Software Development

I've honed in on my vocational passion. I am fascinated with exploring data and seeing what it can tell you. I completed heavily quantitative coursework in Data Science and Machine Learning from MIT, Johns Hopkins, Stanford and U of Washington. I traveled to NYU for a weeklong intensive and heavily quantitative seminar on Advanced Risk and Portfolio Management. I know so much more about many things than I did at the start of 2015. Yay me.

Be a Good Dog Dad

Last, but not least - my trusty sidekick for 2015 was Sweetpea was an important aspect of my life. I wanted to really make her a priority. I am happy to say I did. We walked a few miles most every day and went to a local dog park 1-3x most every day as well. She is good company and brings so much to my life.

My Favorite Things in 2015

Here is some highlights of my amazing year.

Best Meals

Casual and Local

Jibek Jolu is one of the few restaurants in the country serving authentic cuisine from Kyrgyzstan in the country. This is a family owned BYOB place. They care about the food they serve. My very good friend Tatiana took me there. She speaks the language. Suffice it to say, we had outstanding service and the best food on the menu. It truly deserves favored meal status. I rode my bike there.

Michelin Star Experience Local

The restaurant earned 2 Michelin Stars in its first 10 months. Food and Wine awarded Best New Chef to Jake Bickelhaupt. Was there anywhere else that was worthy of my birthday celebration other than 42 grams? Not only a top 2015 meal but also makes my "Top 10 Meals of My Life" list. I also rode my bike there.

Casual and International

Sarashina Horii (3-11-4 Motoazabu, Minato-ku, Tokyo 106-0046 Tokyo, Japan). Masaharu Morimoto took Anthony Bourdain here during the Tokyo episode of No Reservations. Sarashina Horii first opened in 1789 with its claim to fame being its soba. It's clearly stood the test of time. Locals love it today. It did not disappoint.

Fine Dining International

Inside Zimbabwe's grandest hotel is one of the world's most distinguished restaurants: The Livingston Room which was honored as a Top 10 Hotel Restaurant in the World. It is a distinct nod to Zimbabwe's colonial days with tuxedo clad servers who know your name before you arrive. The service was impeccable and the food even better.

Best Sports Moments

Most of my sports teams have experienced life-long futility. There did not disappoint.

The Chicago Blackhawks Win the Stanley Cup

The Blackhawks were expected to be good but they entered the Stanley Cup as arguably the 5th best team in the Western Conference. They won it all. Sweetpea got to attend her 3rd Stanley Cup Parade. The Cup made it to a bar below my place. It was spectacular to be a fan.

Phenomenal Seasons by Chicago Cubs and Carolina Panthers

Honorable mention definitely goes to the Chicago Cubs who definitely exceeded expectations to make the playoffs and then beat the hated St Louis Cardinals in the NLDS. They'll be even stronger in 2016. All the Carolina Panthers did was string together a ridiculous 18 game winning streak which is 3rd longest in NFL history. They went 56 weeks between losing a game. Can't wait for the NFL Playoffs.

My 2016 Goals

So what does 2016 have in store for me? My 2016 Goals look almost exactly like my 2015 Goals. I have just changed the Importance and Urgency of them.

My 2016 Goals

Complete a Race on Every Continent

I am planning on running the Gold Coast Marathon for my Oceania race. I also plan to run the Hamburg Marathon as a Chicago Sister City Ambassador to celebrate the 20th Anniversary of my first marathon. I also am going to run the Chicago Marathon.

Quantitative Software Development

I plan to complete my Data Science and Machine Learning certifications in 2016.

Move Daily - More Yoga, Less Running

I am going to make a higher priority of integrating yoga into my life in 2016.

It's Going to Be An Amazing Year

Long story short, I intend to become more loving. I intend to become more learned. I intend to explore more of this great planet. I open my heart completely to all of these experiences.

I am going to enjoy this ride.

More American Musings - The Good, Bad And Ugly Of All Things Japanese

You Will Love the Japanese People

The Japanese, like every nationality in the world, certainly do not all conform to a unified system of behavior, thought or ideology. Regardless, here are some traits I and others before me have observed when visiting Japan.

If there were Nobel Prizes awarded to citizenry, the Japanese would have the Hospitality, Graciousness and Friendliness awards wrapped up. I encountered unbelievable kindness from the Japanese people in Tokyo and throughout the Kii Mountain Range. I will definitely cover specific personal experiences in future blog posts.

The Japanese are also largely extremely punctual which is in contrast with western standards. If you have a meeting with a Japanese friend or colleague, adjust your travel time to accommodate this. If delays are unavoidable, communicate as best as possible your anticipated arrival time even if you are just going to be 5 minutes late.

You will find a high degree of honor and honesty amongst the Japanese people. One of the things that stood out to me in this matter was the lack of bicycle locks. From Tokyo to small villages, bikes are a common mode of transport. Oddly, you won't see too many of them locked up. If there is a lock, it is a small cable that provides minimal security. This is a stark contrast to Chicago where I typically use 2-3 locks with the primary lock being highest security and the other 2 being medium to high security too.

You will find some, but not much English spoken along the Kii Mountain Range. It is advised that you learn basic Japanese travel and courtesy phrases. I used this free website. You can and should subsidize this with a quality Voice Translation app on your smartphone. The one I really like is Voice Translation by Axismobinc which is available on both Android and iPhone. I found the Japanese people are accustomed to using these to bridge the language gap.

You Will Also Love the Transportation System

The Japanese Rail system is one of the, if not the most advanced rail systems in the world. It is fast, clean and prompt to the minute. In fact, announcements are made to apologize for a delay as little as 30 seconds. The rail authority will even issue tickets of delay explanation to its users to excuse tardiness. 

It's highly recommended that you purchase a Japan Rail Pass. These must be purchased in your home country before you arrive in Japan. A 7 day pass will cost less than a roundtrip ticket from Tokyo to the Kii Mountain Range area. Most tourists purchase the regular pass. I like to spend a little extra for the Green First Class pass. The cost is very small relative to the cost of your trip and the benefits are definitely worth it.

Likewise, Tokyo has arguably the world's best subway and train system. The trains run frequently, are clean and are equally prompt. Note that the trains stop at midnight so you should plan your late night activities accordingly. You should also spring for a Suica or Pasmo card to make using the train / subway that much easier and efficient. These are not required but trust me, there are headaches and inefficiencies associated with not using them most notably that a paper ticket purchased to enter one subway line might not work to use another subway line in Tokyo. I've used the train with and without. I will never use the train without again.

There are Tokyo subway apps but the best method to navigate is Google Maps.

You Will Have to Adjust to a Largely Cash-Based Society

The Japanese banking system simply stated is not integrated with the international banking system. The Japanese people do not like using their banks either. These banks charge exhorbitantly high customer fees for almost every transaction possible. The end result is that the Japanese operate in a largely cash-based society. They can even opt to receive their company pay in cash.

This has ramifications for the westerner. Namely, ATM's are scarce. You will almost certainly have to use the ATM found in every Post Office while in the Kii Mountain Range. You can find an ATM in the Post Office, some 7-11's and some train / subway stations in Tokyo or larger cities.

You should also expect to pay cash for all your Kii Mountain Range accommodations, transportation, food and other purchases regardless of cost or quality.

Credit / Debit cards are more readily accepted in Tokyo and larger cities but you still should be prepared to pay cash for most things outside of your hotel accommodations.

It is also highly recommended to notify your banking and credit card institutions that you will be in Japan before you leave to prevent your cards from being frozen for suspicion of fraudulent activity.

You Will Be Appalled at the Public Smoking

Japan's tobacco industry is largely government owned and their smoking laws and attitudes are easily 30+ years behind the rest of the modern world. I don't think the "Smoking causes cancer" concept has caught on over there. Smoking is pervasive and you will have to actively seek out non-smoking options for dining, drinking and entertainment.

Fortunately, I did not experience troublesome smoking in the Kii Mountain Range area on my Kumano Kodo. 

You won't be so lucky in Tokyo or other larger cities. Fortunately there are options and there are smoke-free Tokyo website resources that can direct you to better bars and restaurants.

There may be hope for a smoke-free Japan. There is a strong push to host a smoke-free Tokyo 2020 Summer Olympic Games.

An American's Musings on The Kumano Kodo and Japan

The Big Question First - What Is The Kumano Kodo?

The Kumano Kodo is a 1000 year Shinto Buddhist Pilgrimage trek through the Kii Mountain Range in southern Japan. It is one of only two UNESCO World Heritage treks on this planet. The other is the Camino de Santiago in Spain. While largely unknown to the western world, it is said to be one of the most naturally beautiful treks in the world. It consists of a network of seven pilgrimage routes with the Nakahechi route being the most popular. It can be a challenging multi-day trek or a series of short single day walks supplemented with bus or boat transport.

Where Is and How Do I Get To The Kumano Kodo?

The Kii Mountain Range is a bit south of Kyoto and Osaka. You can expect it to take a good 7 hours by train from Tokyo to get to the start of the Nakahechi route of the Kumano Kodo. You'll take a Shinkansen (Bullet train) from the Tokyo station of choice to Shin Osaka and then transfer to a Limited Express train toTanabe City's KiiTanabe train station. Local buses run from the train station and take about 45 min to Takijiri-oji, the entrance of Kumano Kodo and beginning of the Nakahechi route.

You should definitely purchase a Japan Rail Pass. A 7-Day Pass is less expensive than purchasing a round-trip ticket from Tokyo. You must purchase the Rail Pass in your home country before leaving for Japan though. I personally always spring for the Green First Class Pass. It really isn't that expensive in context of your trip. You get much more space in your seat and the train cars are also much less crowded.

HyperDia is the Japan Rail Schedule website. There is also an accompanying mobile app for your smartphone.

Local bus schedules and much more are available at the Kumano Kodo Tourism website. 

When Should I Do The Kumano Kodo?

The Kii Mountain Range has a temperate climate so its certainly possible to do the Kumano Kodo whenever it is convenient for you. You should consider that the Typhoon season is at its peak in August and September and part of the Nakahechi Route was permanently destroyed by a particularly strong typhoon in 2011. It also can be unbearably hot and humid during the summer months. Most walk in the early Spring and late Fall. I walked in mid- February and enjoyed perfect hiking conditions with walking temperatures ranging from mid 40's to mid 50's F.

Why Do The Kumano Kodo?

I am sure there are as many reasons to do the Kumano Kodo as there are pilgrims that have walked its routes. However, calling the Kumano Kodo a Pilgrimage only is a bit short-sighted for it is so much more. There are sacred sites and statues dating from the 10th century lining the Kumano Kodo as it is considered the birthplace of Buddhism in Japan. There is unbelievable natural beauty along the route. You'll encounter locals along the way and be enriched for the grace and hospitality they will bestow on you. Lest I forget, the local food is extremely delicious. There certainly is a great feeling of accomplishment for completing these difficult hiking routes too.

I will definitely cover my personal reasons for walking the Kumano Kodo in a future blog post.

My 2014 Review - Proud of my accomplishments and mourning my losses

Here's How 2014 Began

As 2013 ended, I was enjoying an amazing meal inspired by Parisian Life in the '20s at a Michelin starred restaurant. As 2014 began, I was at a Industry Private Party at the same Michelin starred restaurant. I was wearing a Brooks Brothers suit and a festive bow-tie. I road my Dutch bike there because I wanted to experience the city and the weather in its most raw. OK, I also wanted to be smug with all the others facing $100+ Uber fares on that night. It was snowing heavily and cold even by Chicago standards. This book Bicycle Diaries inspired me. I was with beautiful albeit unpretentious people. I was with very talented chefs. I was drinking Absinthe. That last part was a mistake, mind you. And most notably, I was alone. I rode my bike home as the sun rose. 

I spent New Years Day eating collard greens, black-eyed peas and ham while watching my South Caroline Gamecocks soundly defeat my ex-wife's Wisconsin Badgers. There wasn't a revenge theme mind you. I just like seeing my Gamecocks win.

I was in a major life transition coming into 2014. 2013 was a year that brought significant life stresses. The Holmes and Rahe Stress Score rates life events on a scale that measures the impact that stress has on your emotional and physical well-being. My stress score was "You have a high or very high risk of becoming seriously ill in the near future." as 2014 began. I experienced death, death of a marriage, job loss, new job, international moves without proper inward reflection, exploration and mourning. I had not said goodbye properly to these seriously life altering events. Without really letting these things go, you just can't open your life to exciting new things.

Note I did not become seriously ill. I like to think it is because I have fairly highly evolved stress management outlets.

My Newly Crafted Goals and Life Plan

As part of the inward reflection process, I devoted much time to really focusing on what it is I want out of life and what I need to do to attain that. The end result of that process was fairly detailed Goals and Life Plan document. Oh yes, you're probably wondering what I wanted out of life too. Well, that is fairly simple. I wanted happiness primarily. I also wanted acknowledgement, validation and appreciation. I also wanted to impact other lives and minister to animals.

I defined goal dimensions, priorities and action steps. I described my current state. I imagined my future state and how that would impact my life mission. From all that specific goals emerged. Here they are and here's how I did in 2014.

My 2014 Goals and Progress Evaluation

Wow, I Have Really Done A Great Deal

World Major Marathons

The World Major Marathons are Berlin, Boston, Chicago, London, New York and Tokyo. Having already done Boston and Chicago, I decided in 2012 that it would be a worthwhile goal to compete in the remaining. Doing so would support happiness on several dimensions; Personal Growth in Mind, Body and Soul and Health and Energy. I competed in London (2012) and Berlin (2013). I completed this goal by competing in Tokyo and New York City in 2014.

Frankly, the finish time of any of these races was very insignificant. Actually the race itself was no more than a compelling reason to travel the world. I like to experience the world by immersing with the locals and enjoying great food. I did that with gusto. Far more important though was the fact that I did these races for a cause greater than my self. I ran for Team PAWS Chicago and my efforts saved 27 animals as well as providing the immense joy that animal companionship brings to 27 people therefore bringing happiness to them too.

Language Fluency

I chose language fluency as a goal because it supported the dimension of personal growth. Language study supports the mind and opens the door to enriched travel experience and possibility of living in a foreign culture. I had very ambitious plans as 2014 started but decided to scale back at the end of Q1 2014 to focus more on Quantitative Software Development.

Explore the World

“Travel is fatal to prejudice, bigotry, and narrow-mindedness, and many of our people need it sorely on these accounts. Broad, wholesome, charitable views of men and things cannot be acquired by vegetating in one little corner of the earth all one's lifetime.” ― Mark Twain, Mark Twain: The Innocents Abroad/Roughing It

I have decided to make travel a priority. It is very good for the soul and brings about much personal growth done right. In 2014, I decided that I would have one major travel adventure, one minor travel adventure and several long weekends. I traveled to Tokyo, Kyoto, Boston and NYC.

I also biked around Lake Michigan for a remarkable cause, ROW, that empowers Breast Cancer Survivors through the vehicle of a rowing team and fellowship. I felt empowered as well by experiencing the entirety of Lake Michigan all via pedal power at the speed of 15+ mph. I was scared in a good way when I started, I was equally exhilarated in a good way when I finished.

It should be strongly noted that just going somewhere to check it off a bucket list is a meaningless and empty endeavor. Everywhere I go I make it a priority to stay in an actual neighborhood, interact with locals, and eat local. I experience what makes that locale different and unique.

Lumosity Fluency

Lumosity is a "brain" cognitive training module. Scientific studies support that cognitive training is good for your mind. In fairness, some studies debunk this and claim the only thing that cognitive training does is make you better at playing the specific game. Regardless, I enjoy this and thus it supports the goal domain of personal growth. I made this a priority and did it an average of 6x per week for 2014.

Loving Relationship

I recognize that putting a time box on attracting love in your life is a fool-hardy endeavor. That said, I did seek such in 2014. I didn't find it. I suspect I was subconsciously blocking myself from intimacy and the reason for such was that I have not fully processed the loss I have experienced in this area.

Good Dog Dad

I was an awesome dog dad in 2014. I chose to be so because I strongly feel that my life's mission is to minister to animals and that they in turn are my Angelic messengers of God's infinite love. They ask for so little and in return provide unconditional love. 

Sadly, I lost my beloved Dalmatian Suzy Q at 11 yrs on the day before Thanksgiving. I held a Memorial Service for her and communicated with her via an Animal Intuitive. This greatly assisted me in processing the loss and grieving. I know she lives in my heart and we will be reunited in Heaven. Her physical presence is still missed on a daily basis.

And the Rest

The remainder of the goals are admittedly dry and a bit straightforward. They are as much means to an end as they are accomplishments. I won't bore you with the details of Conditional Value-At-Risk readings, Professional Sports Player Replacement Value models, R Programming nor my Portfolio returns. Each of these though were rewarding in that I stated that I wanted to do them and went out and made it happen.

What Will 2015 Bring?

Here's How 2015 Will Begin

I have dedicated the last day of 2014 to reflection, processing, letting go, closure, celebration and putting 2015 plans to paper or the digital equivalent. I am doing this while enjoying a glass of a favorite Spanish Cava.

I will end 2014 with another excellent meal at a Michelin starred restaurant. I chose an earlier seating because I want to ring in the New Year at home with my beloved Basset Hound Sweetpea. I can't think of anybody else with whom would rather do this.

My 2015 Goals and Focus

I am equipped with all I need for my life journey. These goals are but a means to learn, grow and love.... and then love some more from a place of self-love. They look a fair amount like my 2014 goals because those supported my life mission. There are however some important changes that are made in the name of life balance and a more authentic life.

2015 Goals - What Great Things Will Come My Way?

Changes for 2015

Funeral for a Significant Life Love

My first change for 2015 will be working on truly letting go of a deep soul connection that has stood in the way of my attracting a loving relationship. I was very recently blessed with the knowledge of the true reason for my marriage ending. I also received some additional validation on other events I somewhat suspected. All of this knowledge will greatly facilitate closure as well as really let me know what was going on with my love so that I can help her on a soul level.

As it sounds, I will have a formal bereavement. I will honor the happiness. I will let go of the bad. I will enjoy music that was meaningful. I will write a eulogy. I will give our meaningful relationship the funeral and pyre it needs.

Lastly, I will reach out and restate my forgiveness and offer the help I now know she needs from me.

Move Yes But With More Balance

I enlist several trusted counselors to review my goals and provide input on my life direction. One very powerful input was that I had always taken care of my mind through continual learning and body through athletic challenges but I was imbalanced because I neglected my heart and soul.

I am going to correct that. For every language lesson, risk management reading or quantitative software course I am going to devote an equal amount of time to meditation, prayer, and the simple act of giving Sweetpea a belly rub. For every run or bike ride I am going to attend an Astanga Vinyasa Yoga session.

Two Woofs Are Better Than One

A Basset is an Asset. Sweetpea needs a friend. She has lived her entire life with Dalmatians. We've decided she deserves a like-minded companion so we're going to rescue a Basset Hound.

A Spiritual Pilgrimage of 1000 Lifetimes

I walked the Camino de Santiago in 2012 as a Spiritual Pilgrimage. I am called to do this again. This time I will walk the only other World Heritage Pilgrimage in the World, Kumano Kodo Trek. I am excited to prepare for this on both a spiritual and physical level. Like my Camino, I am going to do this entirely on my own thus embracing the additional challenges of language and cultural barriers.

Race Around the World - Africa

I've already raced on North America, Europe and Asia. Next up on my continental challenge is Africa. I am going to race in Africa and explore South Africa. Besides running, I plan to explore the savannah reserves for wild life, swim with Great White sharks and explore, explore, explore... And rest assured I will eat well too.

Advanced Portfolio and Risk Management Bootcamp

Really deep applied math and financial engineering fascinate me. I am going to attend the premier boot camp of its kind at NYU Stern this year. The top professionals in the field will be there to present. I will absorb this information and become engrossed with the subject matter.

It's Going to Be a Great Year

Long story short, I intend to become more loving. I intend to become more learned. I intend to explore more of this great planet. I open my heart completely to all of these experiences.

I am going to enjoy this ride.

A Life Journey of Days: How I Trekked My Way Across Spain to Enlightenment

25 days, 516 km / 320 mi, Cities, Villages, Pueblos, Plains, Hills, Mountains, Ocean, Alburgues, Hostels, Pensions, Hotels, One "Best Hotel in the World", Sunny, Cool, Warm, Rain, Torrential Rain, Snow, Sleet, Blizzard, Dogs, Cats, Cows, Bulls, Horses, Sheep, Wolves, Bears, Hens, Roosters, Donkeys, Ducks, Geese, Storks, Medieval Bridges, Soccer Players, Templar Knights, Bartenders, Award-winning Chefs, Sommeliers,  more than a few lost souls and even some fellow Pilgrims encountered. These were all part of an amazing life-affirming and life-changing adventure that I experienced as I successfully walked across Northern Spain alone in the dead of winter. This was my Camino de Santiago.

The Camino de Santiago is a very personal journey; A Medieval Christian Pilgrimage to the Cathedral in Santiago (Galicia) that has the earthly remains of the Apostle James who was one of Jesus' most trusted friends. Pilgrims have walked the Camino for over 1000 years for a variety of reasons. Once one successfully completes the Pilgrimage, their name is entered into the official records alongside all that came before them with the reason for their journey.

My official reason was "Religión y Otras Razones" (Religion and Other Reasons). Simply stated, I came seeking spiritual answers. I found them. I came seeing if I had the mental fortitude to hike alone for days on end in a variety of weather. I got up every day and I did. I came seeing if I had the physical ability to hike with a 12 kg / 25 pound backpack over such a long distance with diverse terrain. I dropped 130,000+ calories, dropped 12 kg / 25 pounds and I did.

So today I finally arrived in Santiago de Compostela. I would like to tell you that I completed my pilgrimage in a somber and humble manner. I didn't. I strutted with a smile on my face as wide as can be. Sure I was very thankful for God delivering me on a safe journey but I was immensely proud of myself for listening to the signs to "Just Do It", to take that first step so many days earlier and to keep on going day in and day out. My motto was "Fíese de que el Camino proporcionará" (Trust that the Camino will provide). It did with daily miracles that were there for those who had eyes to see them.

The Eric who started the Camino is not the Eric who finished the Camino. I made myself physically, mentally & spiritually vulnerable to God out there. I emerged a better person because of this. El Camino fue solo el principio; Mi viaje continua (The Camino is only the beginning; My journey continues).

Day 18: Vega de Valcare - O Cebreiro: Angel in Human Form, Wolf Tracks and Camino Surprise

Camino goes up after Hospital Ingles

My Last Major Mountain

I began my day with mixed emotions.  I was cautiously nervous heading up a big mountain pass by myself knowing I could find myself in a number of life threatening situations from snow, cold, and wildlife. Help would not be close at hand. I also was a bit melancholy that today was the last ascent of a major mountain pass. I enjoyed the mountains for their serene beauty as well as the sense of accomplishment that came from climbing them.

I'll soon leave rain for the snow

I would have time to contemplate all of the things going through my head as I still had to cover 5km / 3.1 mi through the valley before the path turned upward. I passed through several medieval hamlets before arriving in Hospital Ingles, a village dating from 1178. 

To my pleasant surprise, there was a bar / cafe open. That is a highly unusual thing to find on a in Spain especially in such a small hamlet. I went in and got a cafe con leche and a seat by the fire before beginning the rest of my day which would be straight up a mountain into the snow.

18th Century San Andres Church near La Faba

An Angel in Human Form 

I climbed for about an hour or so until I reached the small hamlet of La Faba. I stopped to admire the church when I hear some noise. To my surprise, Salvatrice (Salvation in Italian) from Rome was walking up the Camino near the church in the picture. I last encountered Salvatrice on my very first day on the Camino when I was in serious need of assistance and shelter. She rescued me that day, led me to shelter and told me how I could get food. 

This time I felt Christian love, warmth and a sense of fellowship seeing her again. I had not seen a single soul on The Camino to date. We chatted a bit. She asked if I was alright. I replied that I was. I did notice she was dressed rather oddly for someone trekking a long distance. I also took note that it was very unusual not to have seen her at all over the previous 18 days. I took note that she appeared on the morning I mentally thought about the possible danger of today's trek. I told her I was going to stop into this small albergue cafe before we encountered the snow and steeper portion. She declined and said she was walking onward. I never saw Salvatrice again. Taking all these observations into account along with a few others which I will share later I am confident I encountered an Angel in human form on The Way of Saint James. It was pretty neat and I felt divinely protected as I trekked upward.

And Very Cool Refugio

Cool Refugio in La Faba

I stopped into the refugio (Very basic hostel) cafe before the final and most difficult stretch of the day. I met the most gracious host in a German / Galician guy named Hanz. He told me about how was 23 and was tending to the place over the winter. He was a self-sustaining farmer besides an innkeeper. I know the unemployment rate in Spain is near 50% for people like Hanz and thus I felt compelled to minister to him by spending money. I wasn't terribly hungry but he offered lunch and drink. He brought out some incredible warm homemade bread and cheese from his farm. They both were off the chart good with deep, complex flavors. I also drank a nice house wine and coffee. I asked "Cuanto es" (How much?) and he told me a donation would suffice. I gave him 5 euro which is the going rate for a bed in a place like this but I still felt like I underpaid. He insists on giving me change. I refuse. He is so incredibly thankful that he insists I also take some kiwi. I could not refuse him. We both were made happy with that encounter.

Above the tree line and into the snow zone after La Faba

Enter the Snow 

I walked out of La Faba and the conditions changed very quickly as I entered the snow zone. At first there were gently flurries and only a dusting of snow on the ground. Next was beautiful heavy flakes and 7 cm / 2-3 in of snow on the Camino. Finally it turned absolutely beastly with over 30 cm / 12 " of snow on the ground and very limited visibility leaving no visual clues to The Camino versus a fall to a likely death. I made a point to stay as far away from the trail edge as possible.

Weather Was Now Beastly

And Evidence of a Wolf 

As I gained elevation I became further from civilization. I knew there were bears up here as well as other forms of wildlife. I made a point to be as loud of possible to lessen my chance of an encounter. And then I looked down and exclaimed to myself "Whoa, that is a fresh wolf track in the snow." Intellectually I know that wolves in Spain associate humans as very bad news and the most likely scenario is that the wolf heard me long ago and was increasing his distance between me and him / her. I was fairly certain I was not being stalked but having such a reminder that I am really in the wilderness was a bit sobering to say the least. This is really an area where people need to be rescued or die.

The Border of the Province Galicia

Entering Galicia 

I soon came to the marker signaling that I had entered Galicia. This was an exciting landmark as Galicia was the final Province on my Pilgrimage. I also knew I closing in on O Cebreiro and the security of civilization  Seeing this lifted my spirits considerably and I felt far less isolated than moments ago when I was out of deep snow with fresh wolf tracks.

Rock Fences Mean People - O Cebreiro

Strange Noises Ahead 

Pretty soon I began hearing something very much out of place in the wilderness. It sounded like lots of people playing. I knew nothing about what to expect in O Cebreiro. The last mountain pass summit village, Foncebadon, was desolate with maybe 10 people living there. I thus had no expectations for O Cebreiro.


The rounded a pass and the Camino soon leveled. I also noticed a nice rock fence and trees that were clearly forested. This was a sign of civilization and the noises also became more pronounced and louder. There were definitely many people outside.

Civilization and Snow Pilgrims

I entered the village and was very pleasantly surprised.  O Cebreiro was somewhat of a snow resort. There were taverns, restaurants, B&B's and a large Winter Sports hill. The place was the most busy hamlet I encountered on the entire Camino. It was a medieval village with ancient charm but resembled the hustle and bustle of a ski village.I secured a room in a quaint B&B. I gasp had to make a reservation for a late lunch because the place had a Wait List.

O Cebreiro was a quaint village with a rich history. It dates from the 9th century. The Holy Grail was hidden here. It is noted for its architecture. It is predominated with low, oval stone houses with hugging thatch roofs. This palloza style dates back to Celtic times.

I walked around the village and got my Pilgrim Credential stamp from the local medieval church. I settled down in my warm room which was nice because the wind chills would fall below 0*F outside.

My Tunes for the Day

The Verve "Bittersweet Symphony" was an excellent companion as I trekked up this mountain. It's been a favorite of mine ever since it has been on my endurance training playlist. The song has gotten me though many a long run or trainer ride. It has very pleasant association of endurance accomplishment. I now associate it with accomplishing the climb up a Camino High Mountain Pass.

Day 17: Villafranca del Bierzo - Vega de Valcare: I Took The High Road

12th Century Medieval Bridge Leading Out of Villafranca

Easy or Freakin' Cool 

I awoke well-rested and happy to be in a hostel that had a lovely view of the river and breakfast included. It was a very nice way to start the day.

The day would offer me a choice. I could either take the "Camino Lite" or the "True Pilgrim" route. The Camino Lite route took the valley road. This was flat, steady terrain and was 1.5 km / 1 mi shorter. It certainly was more prudent.

I took the high road out of Villafranca

The True Pilgrim was vertical from the start. It was uphill, uneven, wet and slippery terrain for 10 km / 6.2 mi ascent followed by a gnarly, almost straight 2 km / 1.25 mi treacherous descent. It would take about 2 hrs longer and it was raining steadily.

Guess which one I chose? My Guardian Angel told me to do epic stuff. Always go with an option described as gnarly in life.

Mountain Village of Trabadelo

The Cafe Free Summit 

Although the province border of Leon extends to another day's walk, the village architecture and flavor are now pure Galician. They are smaller; more hamlets than village. They consist of a few stone houses clustered around a tiny stone church. The cow population increased. Stone fences divide land into smaller plots. The farmers and locals were quite friendly too.

After a few hours of strenuous climbing I arrived at the mountain top village of Trabadelo. I so desired a Pilgrim credential stamp to show I took this route and a cafe con leche (coffee with milk) to warm me up. There were signs along The Camino that suggested a cafe was open in the village. But alas after a walk through the charming hamlet I saw the cafe / bar was closed. I was devastated. I broke down in tears and wanted to quit my Camino. OK, I didn't. I really walked with this friendly farmer and his rather large horse back to his field / my Camino Trail.

Stone Church of Trabadelo

What Goes Up Comes Down 

I arrived back on the Camino. The 10 km / 6.2 mi ascent would be followed by a very steep 2 km / 1.25 mi descent. The going was slow because every step had to be taken with care but time was of no essence. I enjoyed being present in the moment and enjoying the glorious valley views. I also felt very much alive for choosing the "True Pilgrim" route over "Camino Lite." It should also be noted that during medieval times the "Camino Lite" version was extremely dangerous with murderous thieves. However, those that chose the "True Pilgrim" route faced a financial mugging too. The Castle Auctares stood on the exit from Trabadelo and the lords supported themselves by taxing (eg extorting) the Pilgrims until King Alonso VI put a stop to the practice in 1072. As I always say, they were mugged just the same except there was no violence involved and the terms were usually known in advance.

Medieval Bridge Along Tranquil Vega de Valcare

Thou I Walk Through The Valley...

In this case, it was far more tranquility than death so no evil was remotely feared; just the next rain outburst. I had a short and very enjoyable walk for the final 5 km / 3.2 mi before the next day's climb into snow-capped mountains at altitude.

Angelic Messages Came Just The Same

Although the day was intentional short distance-wise, my Guardian Angel and Spirit Guides were present with plenty of uplifting messages. Some may see these as mere chance encounters of graffiti left by others. My world view does not believe in coincidences. Everything happens for a reason. There were no doubt thousands of messages like this on The Camino. I was placed in the right place at the right time to see these.

I felt my Camino calling and life path was affirmed.

I was in a very big life transition. I felt content that things would be ok.

This was the EXACT message my Guardian Angel gave on Day 1

Dogs serve as a message of God's love. I loved this guy!

Where Would I Sleep?

The Camino followed a busy interstate and eventually crossed paths with a hotel / restaurant / service station about 3 km / 2 mi from my planned destination. It was somewhat important I cover as much distance as possible today because the next day was going to be spent climbing a mountain.

I rested a bit with a Coke for energy before I went the final stretch which would take me into 3 hamlets that were very close together. It started to rain pretty heavy and I was thus eager to find a place to sleep. The first hamlet had nothing open. However I did encounter the sweetest German Shepherd who smiled and posed for my camera. I took this as another message that I was not alone on my journey here and would find shelter soon. I passed the second hamlet and nothing was open while the rain came down harder.

Small Chapel near Vega de Valcarce

My Options Were Bleak Until... 

I finally came into the third hamlet. It was a dark and stormy night. It was the best of times. It was the worst of times. You know the literary devices so I will go no further. I was also starving. I looked and looked and looked - nothing.

I was going to walk up one more block before I would decide to walk the 3 km / 2 mi back to the known hotel. There was a hostel sign advertised. I came upon the hostel and it was closed tight. There was a hair salon next door though where a woman was cutting a man's hair. As I started to walk away I heard her calling me from afar. She opened the door for me which led to a nice albeit very empty albergue with bunk beds. She gladly accepted my 8 euros and I had a bed and an albergue all to myself. I then found a lovely warm shower too. All was well.

Once squared away, I walked into "town" to find a nice market open. It was Saturday and it is best practice to buy food for Sunday because you do not know if anything will be open on the Camino on a Sunday. I then found myself in the community bar next door. I enjoyed plenty of wine (eg nearly a bottle) and delicious tapas for all of only 4 euros.

I also was quite amused. I was in the bar with hill folk. There were hunting trophies and things like stuffed squirrels throughout the bar. Old men played cards at the tables. I wore REI clothing and Crocs. I ahem didn't blend. I imagine they got a kick out of the stranger too.

My Tunes for the Day

Lana Del Rey was all new to me. I purposely picked new records for my Camino experience to accompany my classic play lists. While a mountain valley in the northwest corner of Spain was about as far away from cruising down Hollywood and Vine as you could imagine, It was Saturday though and I loved listening to "Burning Desire" everyday of my Camino.

Day 16: Ponferrada - Villafranca del Bierzo: Real Housewives of the Bierzo

Quaint chapel in Compostilla just outside of Ponferrada

Pilgrim Waks Into a Bar

I started my day off wearing brand new Smartwool trekking socks and boots warmed by a radiator on a complete day of rest . Just the bliss I needed to exit the maze that was The Way out of Ponferrada. It is not unusual for the Camino signs to get lost in the visual noise of a large city and I had to pay very close attention until I got out into the lovely suburban town of Compostilla.

Once there, I decided an additional navigation enhancer, Cafe con Leche Grande, was well in order. I stopped at a non-descript bar behind this chapel which again appeared closed by American standards. I did not let appearance deter me and walked right up and opened the door. An attractive female soon took my order. The only customers were a group of ladies in their 30's - 40's enjoying a Friday morning coffee friendly ladies' date. The conversation soon became heated and thus a bit more interesting to this pilgrim. It was more of a friendly disagreement that was verbally escalating than a budding cat fight between hated rivals. The bartender and I made eye contact and laughed a bit at the altercation. One woman began yelling even more loudly at the others when one of the others rolled her eyes and exclaimed, "Claro...tiene cucarachas en la cabeza." (Of course.... You have cockroaches in the head). I gave the bartender an "Oh no she di'nt" gasp and smiled with deep content at the very first insult entirely in Spanish that I comprehended in full on my Camino. The lady allegedly with cockroaches in the head steamed out of the bar. I laughed as I headed out on my Camino.

This Canine Spirit Guide Called Me for Eggs and Beer

And Then Another Bar

By the time I arrived at the next village my stomach was inquiring about food. It was about lunchtime. A very friendly dog approached and walked by my side as if to guide me. He walked ahead, sat down outside this bar and looked at me as if to say "This place has a lovely Pilgrim menu del dia." He sold me. By the looks of the inside I could tell this place was quite lively during the busy season. 

Today it was just me and several local men drinking beer and talking La Liga football (Spanish soccer). I did note with a bit of humor that the men of Bierzo could get along just well over beer and sports talk but give the women caffeine and a quiet bar and you are asking for a fight to break out. I decided to vote for peace and enjoyed a lunch of bacon, eggs & a Galician lager beer.

Spanish Love Naked Lady Statues

Onto The Bierzo Wine Country

I was blessed with a beautiful but crisp January day as I trekked. And I soon was going to be blessed with gorgeous scenery to match. I was entering the Bierzo Wine Country which meant The Camino would be surrounded by vineyards for the remainder of the day. The vines were all dormant of course and my only company was the occasional farmer out tending to the land. However I could tell this was probably the slowest terrain of the summer as there were many roadside wine tasting shacks that no doubt did a robust business. There was also the occasional Naked Lady sculpture. The Spanish appeared to love these. I obviously did too.

Another interesting hand-made flecha (arrow)

Then to Camponaraya

The Way was lovely as vineyards temporarily gave way to wooded trails. Hand-made signs gave the Camino a more mystic feel than usual through this section. Maybe that was a bit of Camino foreshadowing as I soon would experience another interesting encounter.

Another Angelic Sign? Dog Out of Nowhere

Canine Angel Greeting

My Guarding Angel told me that God uses dogs in my life to show love and in turn I am to minister to dogs. This makes perfect sense given the role dogs have played in my life. I stopped just before the village of Cacabelos to rest a bit before my final walk to Villafranca. 

I was approached by a dog who seemed to appear out of nowhere. He was comforting and at the same time curious of me. He stayed by my side the entire time I rested.  When I got up to leave he followed but only to the edge of the rest area. I thanked him for his company and lovingly exclaimed "Perro bueno" (Good dog) before leaving. He wagged his tail as if to say "Buen Camino." I took a few steps and looked back. The dog had completely vanished as if into thin air. I waited and looked to see if he went behind a tree or some such. I never saw him. This was very unusual because there was no place he could have easily gone that would have been out of my sight. I took note of this with a "Wow"!

Was this an angel or a spirit guide sent to check on me? I have no idea but I can say I did enjoy the company and felt happy for having had the experience.

Interesting sculpture in a Vineyard

Vineyards into Villafranca

The Way out of Cacabelos was adjacent to a busy rural highway and quite hilly. There was also a strong headwind which made it mentally taxing. Eventually the Camino turned off onto dirt trail along vineyards which was much better for the final km of the day. Some rather interesting sculpture in the style of Gaudi caught my eye. It was beautiful but quite unusual. It seemed a bit out of place in a vineyard. I stopped a bit to take it all in as this too was meant to be a part of my Camino experience.

There was a village off to my left in the distance. That usually is a Camino sign that means this is where you will stop for the night. I noticed that the Camino was making no progress to that village which was a bit disheartening for a tired pilgrim who is also going uphill. At the top of the hill, I saw the medieval village that was Villafranca. I was right there and my spirits lifted. It turns out that the little town I saw was Corullon. It has 3 extraordinary Romanesque churches but I had no desire to go the extra 3 km / 2 mi to get there late Friday evening as the sun was going down and a misty rain was in the forecast. Just food and shelter was on my mind.

Early 12th Century Medieval Bridge in Villafranca 

Where Will I Sleep Tonight

I arrived in Villafranca del Bierzo from atop a big hill. Villafranca is one of the best preserved medieval towns on the Camino and one of its prominent features is steep stairs leading to its impressively beautiful Plaza Mayor (Town Square). I did take note of an open Alburgue  atop the hill.


However if I committed to staying here I would have to walk downhill in the cold rain to get food and then uphill back. I decided to take my chances downhill. I would be walking up mountain ranges soon enough. There is no need to add hills when I should be resting after a long trek.

I arrived into the Plaza Mayor. It was beautiful and there were plenty of places to eat but all the hostels and hotels were closed. There was a sign advertising a hostel further down the Camino though. I had no assurances that it would be open so my choices were to walk back uphill to the sure thing or keep on going a bit to the advertised hostel which would also reduce my next day's walk by 1.5km / 1mi. I chose to gamble and look for that hostel.

Searching for this hostel took much more work than I thought. I was about ready to turn around and backtrack to the albergue when I finally saw a sign that pointed basically down a back alley near the river. I followed it and saw a place that looked very much closed. I rang the doorbell. What do you know; Somebody answered. I was taken to a very nice room with a nice shower and good heat too. Just what I needed as the rain started coming down outside. I took a shower and soon headed off to enjoy a nice Pilgrim Menu del dia (Menu of the Day). I fell asleep quite content and ready for the next day's challenge. I was once more going up into the mountains.

Villafranca was essentially a "foreigners' town" as described in a document from 943. Modernization had completely passed it by and it was one of the few Camino towns that had retained all its preserved medieval architecture and charm. It would make an excellent Rest Day to experience the rich history and medieval architecture while getting ready for the mountain effort.

My Tunes for the Day

I loved this song. I spoke to me on my Camino journey since I was on a spiritual crossroads of major transition in my life too. I literally was experiencing most of the Top 10 Life Stress Events all concurrently. At the same time I was being divinely called to walk across northern Spain in the dead of winter too. I also encountered a fair amount of rain on The Way so the symbolism was evident. I would not be along through this.